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"My mind seemed to be constantly racing. Sue taught me how to achieve a state of calm. It has helped me see the wood from the trees, make better business decisions and stay focused on what really matters in my life. "

John, Managing Director

London

HelpMeSleep! is a sleep consultation, coaching and treatment programme designed by Sue Gray, a certified coach, therapist and member of the British Sleep Society.

HelpMeSleep! quickly helps you improve your sleep, using effective tailor-made Sleep Solutions that address all the issues impacting on your sleep.

HelpMeSleep!’s expert help and support is accessible from anywhere in the UK and worldwide with email and online coaching and therapy sessions, audio and written materials you can use at home.