Are you an Employer?
1/3 of the population suffer from insomnia. Poor sleep reduces productivity, concentration, reaction time, performance and workplace relationships.
We can help!
We offer Workplace Sleep Workshops
We all know how hard it is when we haven’t slept well. Just imagine if a third of your staff felt like this most days and the impact it could be having on their work and life.
The UK Government rates better sleep as the single biggest contributor to improving well-being. So, many employers are now using Sleep Workshops to boost business performance and reduce sickness rates as it can be easy to make improvements to many peoples sleep with sleep coaching, training and relaxation techniques.
We offer tailor-made workshops from one hour to half a day that can include:
We also offer specific strategies for common sleep challenges – eg
Did you know?
Sleep was also a major factor in;
The Croydon Tram Crash, The Challenger Space Shuttle Disaster & the huge oil spillage in Alaska from the Exxon Valdez – one of the worst ever human caused environmental disasters!